IN THE NEWS

See what Delaware's Newspaper says about health issues:

The News Journal Health Topics

 Eight Cancer Clusters Discovered in Delaware

http://delawareonline.com/apps/pbcs.dll/article?AID=/20080424/HEALTH/804240339&referrer=FRONTPAGECAROUSEL

HEADACHE Rx

Self-treatment can help to keep migraines at bay:

• Keep a headache diary, which might point to triggers.
• Maintain a regular sleep schedule.
• Eat regularly and drink plenty of fluids.
• Exercise consistently (but not during a migraine).
• Practice yoga, meditation, Pilates & stretching. Even walking the dog can help.
• Try oner-the-counter- products w/magnesium, riboflavin, and feverfew, which may help shorten a migraine.

Resources:

• National Headache Foundation, headaches.org.

           888-643-5552

• American Council for Headache Education, achenet.org,

          856-423-0258

• NationalWomen'sHealthInfoCenter 

          womenshealth.gov/faq/migraine.htm,

            800-994-9662            

       Try These Popular Medical Sites       

• CDC.gov
• Healthology.com
• medicalnewstoday.com
• WebMD.com        

  Where to Find the Best Doctors  

• Castle Connoly Medical: castleconnoly.com 
• Best Doctors: bestdoctors.com
• HospitalCompare:hospitalcompare.hhs.gov   

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